Wellness  
 


Whether you’re looking to unwind, pamper yourself or fit in an invigorating workout, Mediterranean Health Canter is waiting for you.

Feeling well can be as simple as immersing yourself in the tactile pleasure of a gorgeous spa, walking down the sandy beach, swimming in a pristine waters of the Adriatic sea, the total physical and mental relaxation after a deep invigorating massage, the sensual delight of a facial treatment, or a refreshing hydration of a hydrotherapy session.

Rediscover water your natural element. The MHC thermal waters are not only enjoyable; they’re also invigorating and restorative. They’ll strengthen your resistance and can even alleviate aches and pains.

Discover this soothing aquatic world and take a relaxing plunge into the pleasures of balneotherapy. Your stress and tensions will quickly dissolve.

The cycles of mud applications provoke therapeutic prophylactic effects through local anti-inflammatory, anti pain, relaxing, revitalizing actions; this increases the resistance against the pathogen agents and is also beneficial for the metabolism and movement of joints.

For the last ten years more then ever before our joints have to bear continuous stress (school children with bag-packs full of books, hours spent in the car, whiplash, bad posture in front of the desk and bent over computers). The spa therapies and in particular the mud therapy combined with kinesitherapy which not only alleviate arthritic pain but also all other most important aching syndromes, that are becoming more frequent. So, spa therapy means prevention and wellness above all.

Feeling better is about preserving the true and total self. It’s alchemy of physical well-being, emotional contentment and spiritual strength. This doesn’t come suddenly in an epiphany. It comes in increments. The process is on-going and the journey to self-discovery can take many paths.

Come to the Institute Igalo and Mediterranean Health Centre and find our own path to wellness.
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  inig.mark@cg.yu